Spring
Parenting Workshop Series
With Laurel Garner,
Holistic Nutritionist and
Katherine Aucoin,
Trauma-Informed Parenting Coach
SELF-CARE FOR SUPER MOMS
Saturday, March 9th 1-2pm
$10
Self- care is so much more than bubble baths and pedicures. You can add self- care that works for you into short moments of your busy day.
Join Katherine and Laurel for one hour and leave with sustainable, do-able self-care tools that you can apply to your life Right Now.
CONSCIOUS AND CONNECTED
PARENTING
Saturday, April 27th 1-2pm
$10
Parenting doesn’t come with a guidebook, but we can help you navigate tantrums, mealtimes, and power struggles.
Join Katherine and Laurel for one hour and you will feel empowered in your parenting journey.
About Laurel and Katherine
Laurel Garner
Registered Holistic Nutritionist
Laurel is a mom of 2 boys and is living in the trenches of parenting. Laurel is also a holistic nutritionist that is dedicated to creating physical and emotional wellness and balance in her clients.
It is from this place and with this knowledge that Laurel offers you tools for your parenting journey. Laurel will give you nutrition and lifestyle strategies which will leave you feeling empowered and ready to take on parenting challenges.
You can find out more about Laurel and her services at internalbalance.ca
Katherine Aucoin
Trauma-Informed Parenting Coach
Katherine is also a mom to two boys and learns, grows and heals on her parenting journey everyday! She's a counsellor turned trauma-informed parenting coach.
Her mission is to help moms to heal from their past and regulate their nervous systems to become the calm, connected parents they dream of being (and enjoy motherhood so much more!)
You can find out more about Katherine and her services at blossomingmother.com
Contact us with any questions
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