Therapist and Trauma-Informed Parenting Coach.
What’s actually underneath your child’s “behavior” issues.
What children need for their optimal emotional development.
The real reason you feel overwhelmed, exhausted, frustrated so much of the time.
Practical tools to deal with your triggers and stop losing it with your children.
How to become the calm and connected parent you want to be-- and actually have the peaceful, happy home life you dream of!
Are you feeling out of control with your reactions-- they blindside you and you have no idea how to stop getting impatient, yelling, threatening or overreacting?
Have you been trying EVERYTHING-- taking a deep breath, willing yourself to CALM DOWN, affirmations, meditations and mindset strategies (and then feeling guilty and frustrated when that doesn't work and you yell anyway??)
I get how badly you want to parent differently than your own parents did-- and be able to stay in control in those tough moments-- and with the right tools and support it IS possible!
Join me for this 1-hour workshop where you'll learn what's actually underneath your reactivity, impatience and yelling and what it takes to actually gain control of your emotions and reactions.
Katherine has consistently provided a safe and non-judgmental space to explore all aspects of myself, and I always finish our sessions feeling truly heard and understood exactly where I am at. She is patient, open-minded, empathetic and very skilled. I cannot recommend her highly enough!
Katherine is amazing and I am so grateful to have found her. She's helped me let go of old patterns and heal old wounds and become the mom I want to be for my child.
I am so grateful for this program and for Katherine’s guidance. She has such a depth of knowledge and experience when it comes to all things related to motherhood.